MOVE YOUR BODY
MOVE YOUR BODY
Come and join us to move your body in our new space within Live Life Fitness Maraval!
Barre Sculpt - A high-energy fusion class that blends barre, Pilates, and sculpting exercises to build strength, improve posture, and tone the entire body. Expect small, controlled movements, core-focused work, and low-impact sequences set to motivating music—perfect for creating long, lean muscles and a deep burn.
Hybrid Strength - A powerful fusion of strength training and Pilates designed to build muscle, improve core stability, and enhance mobility. This class combines resistance work with mindful Pilates flow for a balanced, sculpted, and strong body. Suitable for all fitness levels.
Soca Sweat - An upbeat, high-energy workout set to infectious Soca rhythms! This fun, sweat-dripping class blends dance-inspired cardio with simple moves that keep you smiling while you burn calories, boost endurance, and feel the Carnival vibes from start to finish. 💃🏽🔥🎶
Power Circuit 45 - A strength-focused circuit workout using 45 seconds of work and 15 seconds of rest at each station. This full-body class targets all major muscle groups with challenging, efficient sets designed to build strength, improve muscular endurance, and deliver a powerful, high-energy burn.